Shiloh Farms Organic Fine Wheat Bran 20 Ounce Bag Pack of 2 An easy and convenient way of adding fiber to your diet

SHILOH FARMS Fine Wheat Bran is an easy and convenient way of adding important dietary fiber approximately 80 insoluble and 20 soluble to your diet Packed with nutrition it is also a good source of protein iron and B Vitamins SHILOH FARMS Fine Wheat Bran is an easy and convenient way of adding important dietary fiber approximately 80 insoluble and 20 soluble to your diet Packed with nutrition it is also a good source of protein iron and B Vitamins The multilayered outer coating of the whole wheat kernel our bran has not been heated steamed cooked or altered in any way It is a byproduct of the milling process used to transform wheat into flour Fine wheat bran consists of the finer particles sifted from the coarse wheat bran and typically contains a small amount of flour Soaking bran in warm water overnight at room temperature helps to deactivate phytates in the bran that may hinder absorption of minerals in the digestive tract