Organic Unpolished White Sesame Seeds 600 gm For Eating, Raw Til Seeds

Bliss of Earth Organics White Sesame Seeds are and are an excellent source of copper, calcium, omega fatty acids, iron, magnesium, phosphorus, zinc and selenium. Sesame Seeds are also a good source of fiber with a rich nutty flavor. Called the "Queen of oil seeds", these tiny seeds are a go-to-topping on breadsticks and burger buns.

• Sesame seeds are a good source of several nutrients that are important for immune system function, including zinc, selenium, copper, iron, vitamin B6, and vitamin E.
• Phytoestrogens are compounds found in sesame seeds that may benefit women who are undergoing menopause.
• Plant compounds and vitamin E in sesame seeds function as antioxidants, which oxidative stress in your body.
• Sesame seeds can perk up many dishes, including salads, granola, baked goods, and stir-fries. Tahini and sesame flour are other products made out of sesame seeds.