Organic Rajamudi Chana Dal 2 Kg : A Protein-Packed Superfood
- The Lowest Glycemic Index Dal You Can Cook With – Chana dal's GI of 8–10 makes it the single best dal for blood sugar control. Adding even a small quantity of chana dal to a rice meal significantly lowers the blended meal GI — a remarkable benefit for diabetic and pre-diabetic individuals. Made from split chickpeas, it is high in protein and fibre, a good source of iron and folate, and its low glycemic index prevents blood sugar spikes — making it the most health-intelligent dal in the Indian pantry.
- Exceptional Plant-Based Protein & Fibre in Every Serving – One cup of cooked chana dal provides almost 30% of your daily protein intake, making it one of the most protein-dense pulses available. The combination of 22.5g protein, 8g fibre, and slow-digesting amylose starch makes chana dal one of the most satiating foods available — studies on legume consumption consistently show reduced caloric intake at subsequent meals after a legume-based lunch, making it an ideal choice for weight management and sustained energy.
- Certified Organic — 100% Chemical-Free from Farm to Pack – Grown on NPOP-certified organic farms free from synthetic pesticides, chemical fertilisers, and GMOs. Our organic chana dal is selected to deliver consistent quality, clean texture, and even cooking performance for everyday use. Certified by Aditi Organic Certifications Pvt. Ltd. (Accreditation No. NPOP/NAB/0017) — every split grain you cook is traceable, pure, and genuinely organic.
Rajamudi Organics Certified Organic Chana Dal — India's most nutritionally remarkable pulse, grown without chemicals, delivering extraordinary protein, the lowest glycemic index of any dal, and the deep, nutty comfort of authentic Indian home cooking.
The Pulse That Does Everything
Chana dal, also known as split Bengal gram, is made by splitting and skinning small, dark desi chickpeas — resulting in a yellow, lens-shaped lentil with a mild, earthy, and slightly sweet flavour. Unlike whole chickpeas, chana dal cooks relatively quickly and has a creamy texture when cooked, making it incredibly versatile for a wide range of dishes across the subcontinent.
Chana dal is the split desi chickpea — the smaller, darker chickpea native to India, as opposed to the larger kabuli (white) chickpea. When the desi chickpea is split and dehusked, you get chana dal — a small, yellow, rough-textured split pulse that is one of India's most consumed dals. It is also the direct raw material for besan (gram flour), the backbone of pakoras, kadhi, besan laddoo, and dozens of beloved Indian preparations.
Historically, chana dal was cooked using the dum pukht slow-cooking technique, enhancing its stature in royal menus. Today, it holds its place not because of tradition alone, but because science has confirmed what Indian grandmothers always knew — this is one of the most nutritionally complete foods in existence.
Why Organic Chana Dal Is Worth the Choice
Chana dal is a daily staple for millions of Indian families. When you cook and eat something every day, choosing organic is not a luxury — it is a long-term investment in your family's health. Rajamudi Organics sources its chana dal exclusively from NPOP-certified organic farms where no synthetic pesticides, herbicides, or chemical fertilisers are used at any stage of cultivation.
Every batch is verified by Aditi Organic Certifications Pvt. Ltd. (Accreditation No. NPOP/NAB/0017), giving you complete traceability and confidence. Our organic chana dal is unpolished, delivering consistent quality, clean texture, and even cooking performance — free from the artificial polishing agents and mineral oil coatings that are commonly applied to commercial, non-organic chana dal to give it a shiny appearance.
The Nutrition Story — Remarkable in Every Way
Chana dal is not just nutritious — it is scientifically exceptional:
Lowest GI of Any Dal: Chana dal's GI of 8–10 makes it the single best dal for blood sugar control. A study published in the American Journal of Clinical Nutrition found that a meal including chickpeas produced a second-meal effect — improved glucose response even at the next meal. For diabetic and pre-diabetic individuals, chana dal is not just safe — it is actively beneficial.
Outstanding Protein & Satiety: The combination of 22.5g protein, 8g fibre, and slow-digesting amylose starch makes chana dal one of the most satiating foods available, with studies consistently showing reduced caloric intake at subsequent meals following a legume-based lunch. A single serving keeps you full, fuelled, and energised for hours.
Folate & Women's Health: Chana dal is a top source of folate — with 557µg per 100g raw, exceeding the 400µg daily recommended intake in a single serving. It is critical for preventing neural tube defects in early pregnancy and for DNA synthesis and red blood cell production. An essential pulse for pregnant women and women of childbearing age.
Ayurvedic & Traditional Medicine: In Ayurveda, chana dal is considered sattvic — enhancing vitality, promoting tranquillity, and supporting a balanced lifestyle. Traditionally used in Indian medicine, it aids digestion, lowers cholesterol, and regulates blood sugar levels. It also helps prevent constipation and gastrointestinal problems. Rich in antioxidants and phytochemicals, it can protect against diseases. The Incredible Versatility of Chana Dal
No other pulse in the Indian kitchen does what chana dal does — it moves effortlessly from savoury to sweet, from everyday comfort food to festive celebration dishes:
- Dal & Curries — Chana dal tadka, slow-cooked chana dal with coconut, Punjabi chana dal
- South Indian Classics — Added to sambar, chutneys, rice dishes, and tempering
- Festive Sweets — Puran poli filling, chana dal halwa, Bengal's cholar dal with coconut
- Street Food & Snacks — Chana dal vada, dal pakoras, stuffed parathas
- Rice Dishes — Khichdi, bisi bele bath, mixed rice preparations
- Besan Creations — Ground into gram flour for pakoras, kadhi, besan laddoo, cheela, and more
It absorbs spices beautifully, making it ideal for both simple home cooking and richly flavoured dishes — whether you're making a quick weeknight dal or a slow-cooked festive preparation, chana dal delivers depth of flavour that few other pulses can match.
Cooking Tips for Perfect Chana Dal
Rinse thoroughly and soak for 1–2 hours before cooking — this significantly reduces cooking time and improves digestibility. In a pressure cooker, use a 1:3 dal-to-water ratio and cook for 4–5 whistles. For a smoother consistency, cook slightly longer. Always finish with a hot ghee tadka of cumin, dried red chilli, hing (asafoetida), and fresh ginger — the sizzle and aroma of a good tadka is what makes chana dal truly irresistible.
Rajamudi Organics — Rooted in India's Farming Heritage
We are a Karnataka-based certified organic food company dedicated to bringing India's finest heritage grains and pulses to health-conscious families in India, the UAE, and beyond. Every pack of Rajamudi Organics Chana Dal supports certified organic farmers, promotes regenerative agriculture, and delivers the clean, honest nutrition that Indian families deserve every day.
Allergen Information: Naturally gluten-free. Contains chickpeas. Produced in a facility that may handle other food products including peanuts, wheat, soybean, and sesame. Store in a cool, dry place. Transfer to an airtight container after opening.
- The Lowest Glycemic Index Dal You Can Cook With – Chana dal's GI of 8–10 makes it the single best dal for blood sugar control. Adding even a small quantity of chana dal to a rice meal significantly lowers the blended meal GI — a remarkable benefit for diabetic and pre-diabetic individuals. Made from split chickpeas, it is high in protein and fibre, a good source of iron and folate, and its low glycemic index prevents blood sugar spikes — making it the most health-intelligent dal in the Indian pantry.
- Exceptional Plant-Based Protein & Fibre in Every Serving – One cup of cooked chana dal provides almost 30% of your daily protein intake, making it one of the most protein-dense pulses available. The combination of 22.5g protein, 8g fibre, and slow-digesting amylose starch makes chana dal one of the most satiating foods available — studies on legume consumption consistently show reduced caloric intake at subsequent meals after a legume-based lunch, making it an ideal choice for weight management and sustained energy.
- Certified Organic — 100% Chemical-Free from Farm to Pack – Grown on NPOP-certified organic farms free from synthetic pesticides, chemical fertilisers, and GMOs. Our organic chana dal is selected to deliver consistent quality, clean texture, and even cooking performance for everyday use. Certified by Aditi Organic Certifications Pvt. Ltd. (Accreditation No. NPOP/NAB/0017) — every split grain you cook is traceable, pure, and genuinely organic.
- Sattvic, Ayurvedic & Deeply Nourishing – In Ayurveda, chana dal is considered sattvic — offering a balanced and calming effect on the mind and body, believed to enhance vitality, promote tranquillity, and support a balanced lifestyle. Traditionally, chickpea has been used in Ayurveda to address abdominal issues, liver health, mouth ulcers, inflammation, high cholesterol, and diabetes. A pulse that has been trusted by Indian medicine for centuries, now organically grown and delivered to your UAE kitchen.
- Extraordinarily Versatile — Far Beyond Just Dal – Chana dal is widely used in soups, salads, curries, dal, savouries, rice dishes, and even sweets. Roasted and powdered into besan (gram flour), it becomes a versatile ingredient for pakoras, laddoos, and kadhi. It absorbs spices beautifully, making it ideal for both simple home cooking and richly flavoured dishes — from dal tadka and khichdi to halwa, puran poli, and crispy chana dal vada.
| Product Weight | 2 KG |
|---|---|
| Size | 2 kg |
| Specialty | No Preservatives |
| Pack Quantity | Single |
| Diet | Organic |
| Shelf Life | 1 year |
| Form | Granules |
| Cuisine | Indian |
| Certification | FSSAI |
| Item Count | 2 KG |
| Nutritional Facts | NUTRITION FACTSServing Size: 1/4 Cup (47g) Servings Per Container: 42 Calories per Serving: 150Total Fat: 1.5g (2% DV) Saturated Fat: 0g (0% DV) Trans Fat: 0g (0% DV) Cholesterol: 0mg (0% DV) Sodium: 0mg (0% DV) Total Carbohydrates: 28g (10% DV) Dietary Fiber: 11g (39% DV) Total Sugars: 1g (0% DV) Includes Added Sugars: 0g (0% DV) Protein: 7g (14% DV) Vitamin D: 0.0mg (0% DV) Calcium: 104mg (8% DV) Iron: 1.8mg (10% DV) Potassium: 0mg (0% DV) |
| Preparation Information | Regular Cooking (Stovetop) Step 1: Rinse the dal thoroughly under running water Step 2: Soak for 1 to 2 hours to reduce cooking time Step 3: Use a 1:3 dal-to-water ratio and cook until tender, which typically takes about 20 to 30 minutes Step 4: Ideal for making dal dishes, soups, or adding to vegetable curries for extra texture and nutrition Storage: Store under cool and dry conditions. Transfer contents to an airtight container after opening. |
| Product Ingredients | Organic Channa Dal |
| Storage Requirements | Ambient |
| What's In The Box | Organic Channa Dal |
| Is Dummy | No |
|---|---|
| Brand | Rajamudi |
| Tags | Fulfilled by noon, Free Delivery, Buy 5 get 5% cashback |
| Seller | Rajamudi |
| Highlights | 2kg | 1.70/100g |