Naturally high in calcium and protein, made from single-origin finger millet sprouted for 24-48 hours before milling. Sprouting enhances calcium and iron absorption, supporting bone strength and muscle health.
Sprouted, not just ground ragi. Germinating whole finger millet breaks down phytic acid, reduces glycaemic index, and results in enhanced natural taste and easier-to-digest flour. Good for managing blood sugar, weight, or digestion. Zero sugar, no preservatives, no added salt.
Tested clean: 100% single-ingredient finger millet. Zero additives, zero sugar, zero preservatives, zero artificial colours. FSSAI certified, 100% vegetarian. Suitable for diabetics, those on high-fibre diets, and anyone looking for a clean, additive-free grain flour.
Mithura Sprouted Ragi Flour is made from single-origin finger millet, sprouted for 24-48 hours before milling. Finger millet is one of the richest natural sources of calcium among commonly consumed cereals. Sprouting further boosts calcium and iron absorption compared to non-sprouted ragi flour, supporting bone strength and muscle health. Most ragi flour is raw-milled; Mithura germinates whole finger millet before milling. This process breaks down phytic acid, reduces the glycaemic index, and results in enhanced natural taste and easier-to-digest flour. It is good for those managing blood sugar, weight, or digestion. The flour contains zero sugar, no preservatives, and no added salt. It is 100% single-ingredient finger millet with zero additives, zero sugar, zero preservatives, and zero artificial colours. It is FSSAI certified, 100% vegetarian, and suitable for diabetics, those on high-fibre diets, and anyone looking for a clean, additive-free grain flour. It is versatile and can be used in 10 ways: Ragi kanji (mix 2 tbsp in 200ml warm water or milk), Ragi dosa (replace 50% of regular flour), Ragi roti (mix with whole wheat 50:50), Ragi laddoo (dry roast with jaggery and ghee), Ragi ambali (traditional Karnataka recipe with buttermilk), Ragi huri hittu (mix with dry coconut and jaggery), or as a daily nutrition drink (2 tbsp in warm water with honey). A 500g pack makes 25-30 servings.
Naturally high in calcium and protein, made from single-origin finger millet sprouted for 24-48 hours before milling. Sprouting enhances calcium and iron absorption, supporting bone strength and muscle health.
Sprouted, not just ground ragi. Germinating whole finger millet breaks down phytic acid, reduces glycaemic index, and results in enhanced natural taste and easier-to-digest flour. Good for managing blood sugar, weight, or digestion. Zero sugar, no preservatives, no added salt.
Tested clean: 100% single-ingredient finger millet. Zero additives, zero sugar, zero preservatives, zero artificial colours. FSSAI certified, 100% vegetarian. Suitable for diabetics, those on high-fibre diets, and anyone looking for a clean, additive-free grain flour.
Versatile, with 10 ways to use it: Ragi kanji, dosa, roti, laddoo, ambali, huri hittu, or as a daily nutrition drink. 500g makes 25-30 servings.
Size
500 g (Pack of 1) grams
Specialty
Gluten Free
Target Age Range
10+ Years
Pack Quantity
Single
Diet
Vegetarian
Form
Powder
Allergy Info
Gluten Free
Cuisine
Indian
Formation
Powder
Certification
FSSAI
Item Contains
Multigrain
Item Count
1
Preparation Information
Versatile, with 10 ways to use it: Ragi kanji (mix 2 tbsp in 200ml warm water or milk), Ragi dosa (replace 50% of regular flour), Ragi roti (mix with whole wheat 50:50), Ragi laddoo (dry roast with jaggery and ghee), Ragi ambali (traditional Karnataka recipe with buttermilk), Ragi huri hittu (mix with dry coconut and jaggery), or as a daily nutrition drink (2 tbsp in warm water with honey). A 500g pack makes 25-30 servings.
