Flavoma Konjac Shiraataki Instant Rice, 270g, Low Carb, Keto Friendly

Experience a healthy alternative to traditional rice with Flavoma Konjac Shiraataki Instant Rice. This 270g pack offers a low-carb, low-calorie, and keto-friendly option for your meals. Made from konjac flour, water, and calcium hydroxide, it's also fat-free, gluten-free, and wheat-free, making it suitable for various dietary needs. Enjoy a quick and easy meal solution ready in just two minutes, providing a good source of fiber.

• Shiraataki Rice consist of water and starch from the roots of the konjac plant, which is a type of yam. Other names for these noodles include “konjac rice” or “miracle rice.”
• Manufacturers make shiraataki rice by extracting starch from konjac roots. They then use this starch to create a block, known as “konnyaku.”
• Shiraataki rice are unique because of the starch they contain: glucomannan. In the digestive system, glucomannan acts like a dietary fiber, which means the body does not break it down to use as energy.
• Shiraataki rice may help people reach a moderate weight by providing a low calorie, low carbohydrate replacement for other starchy foods.rice extremely low in calories and carbohydrates, as they provide little energy.
• Shiraataki rice are very low in carbohydrates. For this reason, people following the ketogenic diet can eat them.
• How to cook? Rinse the rice very well for a few minutes under fresh water. Then heat the rice in a skillet for several minutes with no added fat.